Slide-By Set up to a Shot

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Pretzel Hold From Double Leg Lift

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Funky cool move from the double leg lift position.

Double Leg Lift to Pinning Combination

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Head In The Hole Finish

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Cary Kolat teaches a Low Single Head In The Hole Finish. This is from Cary's takedown library, only available on KOLAT.COM 2400 + clips and growing. The first and largest online wrestling library. Join KOLAT.COM to a...

Best of All Worlds Camp Workout

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Most camps do not include a full workout regimen... but this is not one of those camps. The Best of All Worlds camp at UVA gives all the campers the full wrestling experience, from technique and match experience, to...

CWC MC Battle

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The battle for greatest freestyle rapper of CWC Best of All Worlds camp is on!

The famous CWC Camp Store

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Check out the camp store and all the great night time snacks and drinks for the campers

John Fausey Interview

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A quick post workout interview with Virginia wrestler John Fausey about his training, summer schedule and heading to Colorado Springs to train at the Olympic Training Center with the world team!

Stephen Doty Interview

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A quick interview with Virginia wrestler Stephen Doty about his summer, training schedule, and heading out to the Olympic Training Center in Colorado Springs.

Match Day @ CWC Camp

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Some Match footage from the CWC wrestling camp in Charlottesville.

All About the Cavalier Wrestling Club

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Senior Spotlight- “Aaron Rabin”

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What does it take to be a bulldog wrestler?

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ODU Wrestling Monarch Matcast: Episode One

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Head Coach Steve Martin and the Old Dominion wrestling team are proud to announce that the program will take part in the Mat Talk Podcast Network (MTPN) for the 2014-15 season.

Coaching to start the year and a look at the upcoming World Championships Ep. 1

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Download Audio

The polarizing, energetic and most hated man in MMA: Chael Sonnen – Short Time Ep. 96

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Podcast: Play in new window | Download | Embed Hate him or, well, hate him, Chael Sonnen is never at a loss for words. Even in the wake of his failed drug test and his subsequent retirement from the Ultimate F...

Cornell’s Garrett to be opposite of Dance in the All-Star match

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A few weeks ago we mentioned that Joey Dance tweeted that he would be in the All-Star match, and now we know who his opponent will be, NCAA runner-up Nahshon Garrett of Cornell. Garrett was last year’s NCAA runn...


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Tony and Ross discuss the Young Guns Club, with Michael Kemerer and Vinny Joseph coming to town this weekend.

Moza Fay to Compete at CISM World Military Championship

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Former UNI All-American Moza Fay will wrestle at the upcoming CISM World Military Wrestling Championships in New Jersey in early October as a Sergeant in the United States Army. Fay was a two-time All-American for th...


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Citadel Wrestling Unveils 2014-15 Schedule

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CHARLESTON, S.C. – The Citadel head wrestling coach Rob Hjerling has announced the team’s 2014-15 schedule. The Bulldogs will host five dual matches, along with the annual Citadel Open, and participate in ...

Two Former UB Wrestlers Inducted Into National Wrestling Hall Of Fame

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September 17, 2014 BUFFALO, NY – A pair of former University at Buffalo wrestlers, James Lamb and Anthony Policare, have been selected for induction into the National Wrestling Hall of Fame – Upstate New Y...

Coker Wrestling Continue Cobra Service Initiative

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September 16, 2014 HARTSVILLE, S.C. – The Coker wrestling team made its way into the Hartsville community once again on Monday (Sept. 15) to help Pastor Ken of Lakeview Baptist church. The team spent an hour mov...

Coker Wrestling Using Muscles for More than Wins

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September 11, 2014 HARTSVILLE, S.C. – Members of the Coker wrestling team took a break from preseason conditioning on Wednesday (Aug. 27) and Tuesday (Sept. 9) to help around the Coker community. On Aug. 27, mem...